Have you ever paused to reflect on your work from previous years? Like really paused to reminisce about your life’s work – what you’ve spent your minutes, hours, and days doing? It’s self-care in and of itself.
I’ve been blogging for over five years now, and I use nifty tools like most bloggers to bookmark topics or repost content I’ve written previously. Technology is quite amazing, no? Every once in a while I’ll see someone share a link of my writing that I forgot I penned, or I will catch something in a conversation that makes me think of an article I wrote several years ago. I’ll sift back through the articles and begin re-reading my work. Strangely enough, while I write many articles in moments of emotion, sometimes I cannot even recall what caused me to write my passionate words when reading them retrospectively. And, inevitably, as I’m looking there, I begin to see moments of encouragement intended for others over the years but that equally uplift me in that moment. And just like that – I’m thankful. I’m thankful I wrote down the permanent vulnerability. I am thankful for my creative outlet of writing. I am thankful for time well-spent. I am thankful for my friends through my writing. I am thankful for my days.
The same is true for my nursing work. When I pause to self-reflect, minutes turn into the brain’s quick page-turning yearbook of highlights that lift my soul. Even the dark moments have light flecks of hope in hind sight, faded by the brilliance of much more luminescent times.
Busy-ness can eat us away, Reflection pauses time to bring energy to the moments ahead. It’s beautiful self-care we overlook all-too-frequently in today’s six-second, microwave, drive-through 140-character culture.
Pause and think about your past year, five years, decade, or score. Relish your work, and be renewed for the work ahead.
Valentine’s Day is an “easy” day to thank those around you at work, no matter your role. Gratitude is contagious, and you might be surprised how great you feel after thanking those around you and watching them light up with a smile. Little moments of thanks really can change a day, a week, a unit, a culture.
If you need some Valentine’s Day work-love help, I’ve made images and cards in the past. They’ve been so well-received, I’ve made a new line of 12 free, printable Valentine’s cards available for everyone; not all of them are shown here, so be sure to visit the download link. Simply download, print (card stock is best), add a handwritten note to the blank space on the front or back of the card, and share with your coworkers. Enjoy!
And, no matter your healthcare specialty, if you have ideas for future cards, please share in the comments. Spread the love this season!
Leader, Leader quite legendary,
How do your nurses grow?
With sharing wells, and mentor swells,
And encouragements that overflow.
Grow, by Susy Morris, via Flickr.com
Even though May 6th, is the official start of Nurses Week, tomorrow begins the observed celebration week for most organizations. As a registered nurse myself and a nurse leader, I love Nurses Week because it gives me one more reason to love on the nurses all around me. Seriously, nurses are incredible people. Who wouldn’t want to celebrate those who make it their life’s work to care for others?!
And in true Nursetopia style, let’s kick off the week with some more free, printable cards, shall we? This series – the Elemental series – is one of my favorites because it’s been in my creative work queue for over a year, and I just finished it yesterday.
It just so happens that “CNO” is spelled out beautifully in the periodic table, and Radon thankfully holds the “Rn” symbol on the table, as well. Yep, there are a few key additional credentials hidden among the elements, so stay tuned to see the Elemental series expand.
To download the Elemental CNO card, click here. Yes, your CNO deserves some Nurses Week love, too! Just trim the edges and fold vertically to have a lovely tent notecard.
To download the Elemental RN card, click here. There are four of these cards to a single sheet, so download, print, and share the Nurses Week love.
March 19th is one of my favorite days; it’s Certified Nurses Day. I love it because I love certified nurses. It doesn’t matter what the certification is because every certification test is rigorous, requires extensive knowledge and experience to sit for and pass, and carries several ongoing standards to maintain certification such as numbers of hours worked and sometimes hundreds of continuing education credits within a certain specialty area.
Plainly put – certified nurses are healthcare rock stars.
So, why not celebrate these amazing men and women? Even acknowledgement of Certified Nurses Day to a certified nurse will be a big deal, so download, print, and giveaway these four cards to honor the certified nurses around you. Don’t forget to add your own handwritten note into the white spaces. Enjoy!
Download Chalkboard Credentials here.
Download Red Credentials here.
Download Awesome Psst here.
Download Certified Nurses Day – YOU here.
Valentine’s Day is Saturday. For many in healthcare celebrating at work, the celebration will happen all throughout this week and next – whenever people are together. I love a good card, and since I couldn’t really find valentines for my coworkers and team members that I adored, I decided to make my own. And now you get to share in the fun, too, because they’re all free. Happy Valentine’s Day…or Week…or whatever. Simply download, print, add an encouraging note on the back, and share the love to brighten someone’s day.
We go together like cisplatin and hydration. Download.
We go together like methotrexate and leukovorin. Download.
We go together like cold beverage and a regulatory-approved ‘drink corral’ in a non-patient care area. Or like routine distress screening and pivotal medical visits. Download.
We go together like carboplatin and the area under the curve. Or like skin assessments and weekly treatment visits. Download.
Don’t work in oncology or have an idea for another healthcare-related Valentine card that’s a little different? Leave a comment. I just might make it and publish it here for you and others to enjoy!
It will be okay
He tells himself
As he leaves the flames behind.
He leaps forward into the calm
That’s been pulling,
Giving in to everything he’s ever wanted
But has been too afraid to know.
Thanks to Beau Taplin for such words.
There’s value in continuing despite yourself. Get out of your own way. Move the work you touch. Gather your failures and doubts into a big pile, and step over them.
I previously published a free, printable card celebrating nurses who just obtained their RN licenses. I’ve added another version – in red – of that card to the original post.
And thanks to a sweet friend who was looking for a card to celebrate two nurses who recently obtained their OCN (Oncology Certified Nurse) credentials, I’ve updated the cards to reflect that congratulations, as well. Hooray for new OCNs!
Download and enjoy the coral version.
Or, you can download and enjoy the red version.